Self-esteem is our overall assessment or evaluation of oneself. People who lack confidence either about their looks, or actions usually will have a low self-esteem. It is common to have body image issues especially as a teenager. We all go through phases where we are overwhelmed by our own evaluation of ourselves and also highly influenced by what others say or do.
It is important to take control of these issues before they become detrimental to one’s daily life and functioning. Share your problems with us at our Sharing Corner and find simple ways to boost your confidence.